Chakra Meditation For Chakra Balancing

Chakras are extremely important to your spiritual progress and health.  They should be well taken care of, just like the rest of your body.

What exactly are chakras? They are basically areas in your being where energy is generated, used, passed through and utilized. They are energy vortexes that are responsible for your emotional, spiritual, physical and mental health. Chakras are easily affected by your actions and the actions of those who are close to you.

If you would like to see where your main chakras are located, please visit this website: http://www.clairvoyancy.net/html/chakra.html.

Since chakras are so easily affected by events that happen around you, you need to put a little effort into keeping them healthy. Chakra meditation and chakra balancing will help a great deal. 

Chakra meditation should be done at least a few times a week.  It doesn't take up much time and it's not difficult at all.  If an intuitive informs you that one or a few of your chakras need a lot of work, focus more time meditating on those. Or your own intuition might guide you to spend more time meditating on certain chakras. 

To perform this meditation, you first need to make yourself comfortable. Sit comfortably or lay down in a quiet area where you won't be disturbed. Visualize all negativity leaving your body through your feet. Send that negative energy into the Earth.

Protect yourself by intending that only positive forces will work with during this meditation session. Visualize a bright blue light encircling your body and aura. 

Now you're going to imagine a bright light, either white in color, or the color of the chakra you're focusing on. Feel this bright positive light entering through the top of your head. Send it down to your base chakra and feel it healing and swirling your chakra around. Your chakra should spin steadily in a clockwise motion. Keep sending that chakra energy until you feel that your chakra is correctly opened. 

Go through all of your chakras, following those same basic steps. Naturally, some chakras will require a lot more energy than others, depending on where you need the most work.

When you are done with your chakra meditation, see the light leave your body and return to where it came from. Stand or sit with your feet on the ground and let the extra energy empty out of you, into the Earth.

This chakra meditation is especially important to do after traumatic or upsetting experiences. Take some time to cool off and meditate using these techniques when you're calm.

Also, remember to perform this meditation regularly to maintain and improve upon the results you've already experienced.

Some people choose to meditate with objects that enhance the experience. For chakra balancing, I recommend a kyanite stone. Kyanite is an excellent stone for strengthening all chakras and maintaining their health. 

Soon after starting these special meditation techniques designed to heal your chakras you should notice more physical energy and a wonderful sense of well being.